Hello, I'm Carolina.

My journey with yoga began as a way to find movement, but it quickly became a path to finding myself. I believe that the practice is not about touching your toes, but about what you learn on the way down.

I teach Vinyasa to help students find strength and flow, and Yin to offer a space for softness and surrender. My classes are designed to be inclusive, grounding, and a safe harbor from the busyness of modern life.

Whether you are stepping onto the mat for the first time or the thousandth, my hope is that you leave feeling a little more connected, a little more spacious, and a lot more like yourself.